SPACE Parent Therapy (Supportive Parenting for Anxious Childhood Emotions)
Led by Melanie Gregg, PhD

SPACE is a research-backed program designed to help parents support their children in overcoming anxiety and OCD. Unlike traditional therapy, SPACE works with parents rather than directly with children, equipping families with strategies that reduce anxiety and build resilience.

In this 6-session program, parents learn:

• How to reduce accommodations that unintentionally keep anxiety going
• Practical tools to respond with warmth and confidence
• Ways to support their child’s independence and coping skills
• Strategies to break free from the cycle of worry in the family

At B Well Counseling Center, SPACE is available individually or in a group setting, providing flexibility and support to fit each family’s needs.

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