Tweens & Teens

Adolescence brings many changes in the brain, body, and social/emotional aspects of living. This time can be overwhelming for tweens/teens and their families. Relationships with peers can be difficult to navigate at a time of self-discovery. Counseling helps to gain a better self-awareness, deal with challenges with resilience, and establish care for oneself and others.
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We're here to help

Therapy is a great tool on the journey of self-discovery, empowering you to embrace your true and authentic self.  By focusing on your unique strengths as an individual, we will build the confidence and resilience needed to venture beyond your comfort zone.