Individual Therapy

Individual counseling is an opportunity to receive personalized support as you navigate life’s challenges and times of growth. Your therapy sessions with one of our compassionate, skilled counselors can address a number of concerns and topics, such as depression, anger, anxiety, relationships, school or career and more.
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We're here to help

Therapy is a great tool on the journey of self-discovery, empowering you to embrace your true and authentic self.  By focusing on your unique strengths as an individual, we will build the confidence and resilience needed to venture beyond your comfort zone.