Build Confidence & Overcome Social Anxiety

Join Our High School Confidence Group

Does your teen ever feel nervous about speaking up in class, meeting new people, or joining activities?
They are not alone!

Our evidence-based group program will help your teen:

• Understand and manage social anxiety
• Build confidence in social situations
• Practice new skills in a supportive environment
• Connect with peers facing similar challenges

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What to Expect:

• Led by Dr. Melanie Gregg
• Weekly group sessions at B Well Counseling Center
• Wednesdays at 5p
• 6-week commitment, $80 per session
• Start date TBD
• Hands-on exercises and real-life practice
• Encouragement and support from peers

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Take the first step toward feeling more comfortable and confident — sign up today!

Call: 713-364-9317

Email: hello@bwellcounselingcenter.com

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