Back to School with Confidence Workshop:

Back to School Workshop for Girls (3rd–5th Grade)

Date: August 8

Time: 9:00 AM – 11:00 AM

The start of a new school year can bring a mix of excitement and nerves—especially for girls navigating big transitions like new teachers, changing friend groups, and unfamiliar routines.

This interactive workshop is designed to help 3rd through 5th grade girls feel prepared, confident, and supported as they head back to school. Through fun activities, group discussion, and engaging tools, we’ll explore topics like:

• Making new friends and managing friendship changes

• Meeting new teachers and adjusting to new classroom expectations

• Feeling comfortable in the lunchroom, on the playground, or with lockers

• Handling “what ifs” and first-day jitters

• Building confidence in their voice and identity

Led in a warm and encouraging environment, this 2-hour session is all about helping girls realize they are not alone—and giving them practical skills to walk into the school year with courage, kindness, and a plan.

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Therapy is a great tool on the journey of self-discovery, empowering you to embrace your true and authentic self.  By focusing on your unique strengths as an individual, we will build the confidence and resilience needed to venture beyond your comfort zone.